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Weekly Tip: Eat right in 2019

You may wonder why a tip on dieting or eating right or losing weight is included here on ValuesParenting. The answer is straightforward: The better we take care of ourselves, the better parent we can be, and the better example we set for our children and for our family.

Plus, don’t we all make eating resolutions at the new year?

Well, this year, we want to help you make a resolution that is more than just another diet—one that involves real and spiritual approaches to the control of all appetites, and one that increases your joy even as it decreases your weight.

Take the time to look at the following articles and to listen to the podcast, and if the ideas and approaches appeal to you, take a look at the book The Half Diet Diet.

Article 1 Article 2 Article 3 Podcast Book

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